Standards Engine › Long jump
Long jump scholarships in the USA: what marks do you need?
Long jumpers often double as sprinters or triple jumpers, which makes them versatile scorers for US college teams.
Long jump Standards Engine
Enter your long jump PB and see the US college level you could compete at, in seconds. Times are only one part of what coaches look at.
This shows the level your times suggest you could compete at. Your overall scholarship package is a combination of multiple factors: your second events, your grades, your attitude and how you come across during the recruitment process, and how long you have before you would start. Our free assessment looks at all of this.
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Long jump standards by level
Each column shows the level of programme a mark suggests you could potentially compete at. Your overall scholarship package at any level is a combination of multiple factors, not just your times.
| D1 top | D1 large | D1 mid major | D2 large | D2 small | NAIA | JUCO | |
|---|---|---|---|---|---|---|---|
| Men | 7.50m | 7.20m | 6.95m | 7.10m | 6.80m | 6.60m | 6.40m |
| Women | 6.20m | 5.95m | 5.75m | 5.85m | 5.60m | 5.40m | 5.25m |
Outdoor, fully automatic timing; metres, senior implements. Guides, not guarantees. See standards for every event →
What US coaches look for in a long jump recruit
- Your PB and how recent it is. A season's best from this year counts for more than an older mark.
- Wind-legal marks. Coaches look past wind-assisted jumps.
- Sprint speed. Your 100m time helps show your potential.
- Your trajectory. How much you have improved over the last one to two seasons, and your training age. A fast-improving athlete can be recruited above their current mark.
Common second events: triple jump, 100m and relays.
Athletes we have supported in this event group
Out of our 430+ track and field athletes placed in the US:
Where the Standards Engine levels come from: officially released recruiting standards from US college coaches, our direct dialogue with coaches, and the reality of placing 430+ track and field athletes at US universities.
Frequently asked questions
What long jump do you need for a scholarship?
As a guide, men around 6.95m and women around 5.75m are in range for mid-major Division I programmes, with top Power 4 programmes looking closer to 7.50m and 6.20m. Your overall scholarship package is a combination of factors, including grades, attitude, second events and timing.
Can I get recruited if my mark is just outside the standard?
Often, yes. Coaches recruit on trajectory, range and potential as well as current marks, and many athletes improve significantly in their first US season. A free assessment will tell you where you realistically stand.
What are the D1 long jump marks for men and women?
As a guide from our Standards Engine, men need around 7.50m for top Division I (Power 4) programmes, 7.20m for large Division I programmes and 6.95m for mid-major Division I. For women the guide marks are 6.20m, 5.95m and 5.75m. These are final-year marks and guides, not guarantees: grades, second events and attitude all affect an offer.
What long jump mark do you need for Division II, NAIA or junior college?
For men, about 7.10m puts you in range for leading Division II programmes and 6.80m for smaller ones, 6.60m for NAIA and 6.40m for junior college (JUCO). For women the marks are 5.85m, 5.60m, 5.40m and 5.25m. All of these levels offer athletic scholarships, and some athletes move up to Division I later through a transfer.
Do younger athletes need to hit the same long jump marks?
No. Coaches recruit athletes with one or two years of school left on slightly shorter marks, about 1.8% per year, because they expect you to improve. Use the school-year option in the table above to see the standard for your stage.
Do US coaches accept wind-assisted long jump marks?
Coaches will look at them, but a legal mark with a wind of up to +2.0 m/s is what they compare. If your best jump was wind-assisted, send your best legal mark as well.
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