Standards Engine › Sprint hurdles
Hurdles scholarships in the USA: what times do you need?
Sprint hurdlers are valued for their speed and technique, and often score in the flat sprints and relays too. Men race the 110m hurdles and women the 100m hurdles outdoors, with the 60m hurdles indoors.
Sprint hurdles Standards Engine
Enter your sprint hurdles PB and see the US college level you could compete at, in seconds. Times are only one part of what coaches look at.
This shows the level your times suggest you could compete at. Your overall scholarship package is a combination of multiple factors: your second events, your grades, your attitude and how you come across during the recruitment process, and how long you have before you would start. Our free assessment looks at all of this.
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Sprint hurdles standards by level
Each column shows the level of programme a mark suggests you could potentially compete at. Your overall scholarship package at any level is a combination of multiple factors, not just your times.
| D1 top | D1 large | D1 mid major | D2 large | D2 small | NAIA | JUCO | |
|---|---|---|---|---|---|---|---|
| Men (110m hurdles) | 13.80 | 14.20 | 14.60 | 14.50 | 15.00 | 15.30 | 15.50 |
| Women (100m hurdles) | 13.40 | 13.90 | 14.30 | 14.20 | 14.70 | 15.00 | 15.20 |
Outdoor, fully automatic timing. Guides, not guarantees. See standards for every event →
What US coaches look for in a sprint hurdles recruit
- Your PB and how recent it is. A season's best from this year counts for more than an older mark.
- Senior hurdle heights. Coaches compare times over senior heights; tell them clearly if yours were youth or junior heights.
- Your indoor 60m hurdles. The US indoor season is a big part of the year.
- Your trajectory. How much you have improved over the last one to two seasons, and your training age. A fast-improving athlete can be recruited above their current mark.
Common second events: 60m hurdles, 100m/200m and relays.
Frequently asked questions
What hurdles time do you need for a scholarship?
As a guide, men around 14.60 (110m hurdles) and women around 14.30 (100m hurdles) are in range for mid-major Division I programmes. Your overall scholarship package is a combination of factors, including grades, attitude, second events and timing.
Can I get recruited if my mark is just outside the standard?
Often, yes. Coaches recruit on trajectory, range and potential as well as current marks, and many athletes improve significantly in their first US season. A free assessment will tell you where you realistically stand.
Want to know where your sprint hurdles could take you?
We'll look at your PBs, grades and goals and tell you honestly where you could compete.
Get your free assessmentOpen the Standards Engine